Individual Counselling

Individual counselling is a one-on-one process between a counsellor and a client designed to explore a client’s thoughts, feelings, and behaviours within a confidential and supportive environment.

Clients seek individual counselling for various reasons, including coping with stress, dealing with personal problems, navigating life transitions, or seeking self-improvement, all of which impact their well-being, relationships, and overall quality of life.

At Wellaware, our counsellors facilitate a process whereby clients can develop coping strategies, gain insight into their experiences, and make positive life changes to achieve personal goals.

Book a session

Online counselling available from R550/60 min for individuals and R650/60 min for couples. See packages for corporate counselling. Get a quote for group trauma debriefing.

Loading...

Other services

Couples Counselling
Couples counselling helps partners improve communication, resolve conflicts, and strengthen their bond. At Wellaware, our counsellors provide the tools and guidance needed to foster understanding and deepen connection within the relationship.

Read more →

Corporate Counselling
Corporate counselling supports employee mental health by addressing workplace concerns, stress, and conflicts. At Wellaware, our counsellors create a confidential space for employees to enhance their well-being, improving morale, productivity, and engagement within an organisation.

Read more →

Crisis Management
Crisis management assists clients faced with difficult or dangerous situations like divorce, assault, or a medical diagnosis. At Wellaware, our counsellors establish a sense of safety, security, and connection so that clients claim a level of control over a crisis.

Read more →

Scroll to Top