Audre Proudfoot

I’m passionate about offering a space for deep reflection, where you can gain new insights and feel empowered to make meaningful changes. I value adaptability and empathy, meeting you where you are and at a pace that feels right for you. My goal is to create a safe, non-judgmental environment where you can share openly without fear of judgment. Together, we’ll work on understanding how past experiences impact the present, challenging self-defeating beliefs, and fostering self-awareness, healthy boundaries, and healing.